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Group Fitness

Our Group Fitness classes target increased strength, cardiovascular endurance, and/or flexibility! Our educated staff are nationally certified in the health and fitness field and are committed to giving you a workout that gets you results. Experience a positive group environment and discover the resources you need to reach your goals. 

Group Fitness classes are FREE for all Wellness for Life Members. Classes available for non-members at a drop-in fee of $11 per visit.

Choose a class based on your goals/ interests!

Strength classes

Les Mills BodyPump

Les Mills



Get on the Ball



Flexibility classes
Cardio classes
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