Join us for group fitness classes from Les Mills, the leader and developer of group fitness classes designed to “turn it up” and show results.
Our educated staff are nationally certified in the health and fitness field and are committed to giving you a workout that gets you results. We have chosen this particular set of group fitness classes to target specific areas that result in total body conditioning. BodyPump for muscle tone and strength, BodyFlow for balance and flexibility, RPM for cardiovascular conditioning and fat burning. Each group fitness class targets different muscle groups designed to help you perform at a higher level. Join us and experience the difference!