Location
Inside the
The Gardens Ice House
2nd Floor
13800 Old Gunpowder Rd
Laurel, MD 20707
301-498-6200
Hours
Monday through Friday: 5AM - 9PM
Saturday: 8AM - 6PM
Sunday: 8AM - 5PM
Your Neighborhood Gym
Training
Maximize your fitness potential with a Wellness for Life Personal Trainer!
Training rates below are for WFL members. Please contact us for non-member rates.
Click here to request a training session.
Click here to learn about our personal trainers.
One-on-One
30 minute session
Our one-on-one personal training sessions allow trainers to devote all of their attention to you and your individual goals/needs. Each training session is designed with the best exercises for you to accomplish your goals. One-on-one training is available to both members and non-members.
Single Session:
$50 per session
Package of 8:
$35 per session
Partner
1 hour session
Train with a friend, family member or co-worker. Our personal trainers will lead you both through a challenging, fast-moving exercise program that will strengthen your body, burn calories, and get you results. Available to members only.
Single Session:
$100 per session
Package of 8:
$80 per session
One-on-One
1 hour session
Our one-on-one personal training sessions allow trainers to devote all of their attention to you and your individual goals/needs. Each training session is designed with the best exercises for you to accomplish your goals. One-on-one training is available to both members and non-members.
Single Session:
$75 per session
Package of 8:
$60 per session
Group (3+)
1 hour session
Have a group of friends, coworkers, or family you'd like to train with? We offer training for small groups of 3-5 people. A trainer will lead you through a challenging, full-body workout, and keep your motivation levels high! Wellness for Life Small Group Training offers you the benefits of having your own trainer at a fraction of the cost of private training.
Single Session:
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Package of 8:
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