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Pumpkin: October's Food of the Month
Good nutrition is important! Every month we will provide information on one of our favorite foods, and some great ways to incorporate it...

WFL Trainer
Sep 30, 20194 min read
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Chickpeas: September's Food of the Month
The featured food for the month of September is chickpeas. Chickpeas, also known as garbanzo beans, are extremely affordable and easy to

WFL Trainer
Sep 4, 20194 min read
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Peaches: August's Food of the Month
The featured food for the month of August is peaches. This is the perfect time of year for some fresh peach recipes!

WFL Trainer
Jul 31, 20193 min read
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Kale: July's Food of the Month
Good nutrition is important! Every month we will provide information on one of our favorite foods, and some great ways to incorporate it...

WFL Trainer
Jul 16, 20193 min read
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